Business Body Balance

30-Day Coaching Program

Together, we will transform your
business, health, and life.

Five 45-Minute
Coaching Sessions

Spread over 30 days, these sessions are the cornerstone of your coaching experience. Each session is a deep dive into your specific needs, challenges, and goals. My approach is personalized; we focus on actionable strategies that align with your aspirations in both business and health. Whether it’s enhancing leadership skills, increasing productivity, improving health habits, or balancing personal and professional life, these sessions are designed to bring about significant progress.


Voxer Support

To complement our sessions, you’ll receive ongoing support through Voxer, a walkie-talkie app for instant voice and text messaging. This means direct access to me for guidance, motivation, and answers to your questions throughout the 30 days. It’s like having a coach in your pocket, ensuring you’re supported and accountable every step of the way. Feel free to send me your plans and ideas and I will respond at least once a day, Monday–Friday between the hours of 9 am–6 pm PT.

Who This Is For?

Female Entrepreneurs over 40 who are ready for some tough love and firm accountability to take the steps needed to accomplish business goals & reduce hustle stress. 

  • Individuals looking for a holistic approach to business success and personal well-being.
  • Anyone feeling stuck or in need of a strategic and supportive partnership to elevate their business and/or wellness. 

What We Work On

Personalized Business Strategy

Development of a new business offer or refinement of an existing one, tailored to your unique goals and market demands.

Strategic planning sessions to outline actionable steps for business growth and scalability.

Million Dollar Fitness/Wellness/Self-Care Routine

Customized plan combining fitness, wellness, and self-care to optimize your physical, mental, and emotional well-being.

Integration of these routines into your daily schedule to enhance productivity, creativity, and overall health.

Mindset Transformation

Identifying and addressing mindset blocks that may be hindering your progress.

Techniques and practices to foster a growth mindset, resilience, and readiness to take your business and personal life to new heights.

How It Works

Initial Consultation

A deep-dive session to understand your current situation, goals, and challenges.

Weekly Strategy Meetings

Focused sessions to review progress, adjust plans, and tackle new challenges.

Unlimited Support

Access to me via Voxer for guidance, motivation, and answers to your pressing questions. Message me anytime, I will respond at least 1x per day M-F between the hours of 9–6 pm PST

True support and accountability  

This program is designed for those ready to make significant changes in their business and personal life. If you’re looking to break through barriers, create or refine an impactful offer, and establish a routine that serves your million-dollar goals, let’s embark on this 30-day journey together.

Are you ready to elevate?

Contact me today to start your transformation.

Three sessions with Sherrese and I’ve had more forward momentum than I can remember. Something about her gentle but direct approach helped me cut through the noise in my mind and accomplish the one thing that moved the needle the most. 

I’ve been an entrepreneur, my whole life, I’m 60 now. I’m a Pilates teacher and studio owner with a growing online business. I’ve been to countless conferences and many mastermind groups. I’ve written endless lists of audacious goals and practical steps and still I find myself stuck in perfectionism and immobility as I struggle to progress my career. 

I recommend hiring Sherrese to give you the no-nonsense boost you need to take the next best step forward. I’m glad I did!
Kristen Iuppenlatz Grech

Business Body Balance

30-Day Coaching Program

One-Time Commitment:

$1097